Negroni Brownies Instructions Heat oven to 170/ 350 F degrees, and grease an 8-by-8-inch squarebaking dish with some of the olive oil. Line pan with parchment paper, leaving a 2-inch overhang on 2 sides so you can pull the brownies out easily. In a medium bowl, whisk together flour, salt and baking powder. In a [...]

Coconut, Almond, Fig & Vanilla Protein Balls Instructions Pulse above ingredients together in a food processor till everything comes together. Turn contents out into a large bowl, using your hands mold mixture into walnut sized balls, place into an airtight container and refrigerate. Will keep well for up to a week and a half. Ingredients [...]

Awesome Sashimi Instructions Slice in thin strips. Add spring onions and chilli, place in fridge. Squeeze lemon juice into a jar, add teaspoon of sea salt and add chilli chopped. When you are ready to eat, assemble fish into a bowl and the lemon juice mix to the bowl. Stir and leave for approximately 3 [...]

Awesome Chicken Soup For 12 Instructions Heat a large pot over moderate heat, add in the garlic cloves along with the oil chopped onions, turmeric, carrots, celery and dry spices and sauté for a few minutes till fragrant. Add in chicken halves and cover with cold water; Bring to boil and simmer for 45 minutes [...]

Gin, Cherry & Fig Christmas Pudding Instructions Mix the dried fruit, gin, zest and orange juice in a large bowl, cover with cling film and soak overnight. Following day, put the breadcrumbs, flour, and a pinch of fine sea salt, spices, sugar and nuts in a mixing bowl and stir. In a small bowl, beat [...]

Irollo Gluten Free Spaghetti With Tomatoes, Clams, Garlic and Basil Instructions In the base of a medium sized pan, set over moderate heat, warm the garlic and thyme in the olive oil till it starts to fry. Add in the diced fish and clams along with the Verjuice and cover with a lid allowing to [...]

Pumpkin Energy Balls Huda AlSultan is an Accredited Practicing Dietitian, mindful eating coach, passionate foodie, and mum of three. You may recognise her as a top 24 contestant from MasterChef Australia season 11, and she’s also the recipe developer and co-founder of Sassi Ice Cream. Originally from Saudi Arabia, Huda lives in Adelaide, South Australia, [...]

The “Awesome” Smoothie Bowl Instructions Place the banana, mango, pineapple, milk, MCT oil and blue spirulina into a food processor and pure till smooth. (approximately 30-40 seconds) Tip into a serving bowl and top with fresh fruit and nuts. Serve immediately. Ingredients Serves 1 1 frozen banana 1/2 cup frozen mango 1/2 cup frozen pineapple [...]

Soba Noodle Bowl Huda AlSultan is an Accredited Practicing Dietitian, mindful eating coach, passionate foodie, and mum of three. You may recognise her as a top 24 contestant from MasterChef Australia season 11, and she’s also the recipe developer and co-founder of Sassi Ice Cream. Originally from Saudi Arabia, Huda lives in Adelaide, South Australia, [...]

Cassarecce with Oxtail Braised in Red Wine and Olives Instructions In a heavy-based pan over moderate heat seal the beef shin in the olive oil. Once browned remove and set aside, tip in the onions, carrots, celery, garlic cloves, thyme, orange zest and sauté for a few moments add back the beef shin along with [...]

Kingfish Gin Instructions For the granita, dissolve the sugar in water over heat, once dissolved tip into a jug with the gin, ruby grapefruit juice and stirring in tonic water. Transfer to a 20cm x 30cm shallow tray and freeze, stirring and scraping occasionally with a fork, until ice crystals form (3-4 hours) For the [...]

Smashed Eggplant & Ricotta Pasta Bake #glutenfree Instructions Roast the eggplant till tender, my preference is over hot coals, however over a hot grill plate or in a very hot oven will also work. Once tender( collapsed) remove from heat and cover with a towel for a few moments to cool, peel and discard the [...]

An Awesome Pasta for the Cooler Nights Ahead Instructions In a large skillet over moderate heat, cook the garlic, anchovy’s and fennel seeds in the EVO oil till garlic starts to colour, add in the shredded Cavalo Nero along with a 1/3 cup of water, cook for 2 to 3 minutes before adding in the [...]

Awesome Chicken Cacciatore Instructions Season chicken with salt and pepper, sauté onion and cook chicken on both sides with a good drizzle of olive oil. Remove chicken add carrots, capsicum and pour wine in. Allow to simmer for a few minutes, return chicken to pan and pour Bagnomaria and AFC sauce. Add in a clove [...]

Spinach and Ricotta Pasta Bake Instructions Heat AFC Oil in a large pan over medium heat. When the oil begins to simmer add garlic, cook for 1 minute then add spinach. When the spinach begins to wilt add butter, stir then add a squeeze of lemon juice. The spinach should be reduced by half. Remove [...]

Ratatouille the Awesome Way! Instructions Set a large pot over medium heat, add in the extra virgin olive oil, garlic, and vegetables. Cook until vegetables have softened and lightly coloured; add in the rosemary and continue cooking for a few more moments (approximately 2-3 minutes). Add in orange juice and zest, tomatoes, capers and 1 [...]

Spaghetti; Lobster + Pippies Instructions Heat oil in the base of a heavy skillet over moderate heat, add in the garlic and cook for a few moments till lightly coloured. Add in the tomatoes + chillies along with Pippies and Prosecco. Cover with a lid and steam for 2 to 3 minutes or until Pippies [...]

Spaghetti With Tomatoes, Clams, Garlic and Basil Instructions In the base of a medium sized pan, set over moderate heat, warm the garlic and thyme in the olive oil till it starts to fry. Add in the diced fish and clams along with the verjuice and cover with a lid, allowing to steam for 3 [...]